One week... Staring Now!

So I weighed myself this morning... Not only did I not lose any weight last week but I gained .2 lbs. I know it isn't a lot but it is the wrong way. Sigh....

Anyway, I have an addiction. Well actually two... Cheese and Coffee Creamer.

I know Coffee Creamer isn't your run of the mill addiction but I like coffee but once you add the sugar laden flavored creamer I am in heaven! Bah... It makes me sad to see you go.

Cheese... Le sigh...

I truly and deeply love cheese. And the worst of the worst of cheeses... Cheddar! Everything about it makes me happy. The smooth texture, the pleasant saltiness, the buttery yellow hue. 

Unfortunately, They must go in the best interest of what my heart truly desires... Size Healthy.

So this morning I'm drinking French Vanilla Black Tea but dreaming of the smooth and delicious Coconut Creamer in my fridge at home. (I'm not sure what I'm going to do with the remainder.)

I have decided I'm going to give up dairy and eggs for one week and eat vegan to see if the change helps my efforts or causes me to binge on a block of Mild Cheddar Cheese. I'm hoping for the former.

So to kick off my week of good eating I've started with this...



This was taken by my phone. Not such a good pic but you get the point.



Overnight Steel Cut Oats  with Naturally More Crunchy PB and an apple.

Yumminess in my to-go container at my desk. :)